Heidi Zorn’s happiness stems from a lifetime of helping people pursue their health and healing journeys. “Making people happy all day makes me happy,” Zorn tells me happily. Zorn and…

It may not typically trend on Twitter (I still refuse to call it “X”) like Taylor Swift, Caturday or anything election related, but to me, the hottest topic on people’s…

My overall philosophy is that our natural state of being is happy,” says Lucas Handwerker, a subconscious guide and spiritual counselor from his somewhere between Woodstock and Kingston home. “Being…

Happiness for me is being in a good mental space, healthy and connected to nature,” says Nkoula Badila, a native of Hudson, NY who’s making a unique and profound impact…

“If in our daily life we can smile, if we can be peaceful and happy, not only we but everyone will profit from it. This is the most basic kind…

“An ordinary sunny day with no plans and the ease that comes with maturity.” That’s how Hudson-based Pilates instructor Nicole Meadors Keegan defines happiness. But she also finds joy and…

Attention stressed out fellow mountaineers! If you’re feeling anxious, panicked or just agitated by something, don’t try to fix it (that’s not a mistake or typo, keep reading). To ultimately…

When the editor in chief sent over the theme for this issue, I almost leapt in the air and clicked my heels, like I was a lovesick fool in a…

As someone who’s been fortunate in my life to travel extensively—both within the US and abroad, for work as well as pleasure—it was becoming sort-of an annoying joke that for…