I was living with ghosts. I’d seen therapists, exorcists and shamans, healers and drug dealers, but the thoughts persisted. By then, I was desperate. Raised a Catholic, long since lapsed, I drove through the Berkshires up Eden Hill to The National Shrine of The Divine Mercy, searching for penitence. I waited patiently for Father to take my confession. I held nothing back. He sent me inside to recite a special prayer—a chaplet. “After you’re done, linger a little longer than usual,” he suggested. Within the Shrine, the energy is profound. Holy candles burn amongst hand-carved wooden arches, saintly sculptures and stained…
You can’t deny it. Your driver’s license has the date right. But you look in the mirror and go, “Really? OK, so I’ve aged, but hey, I don’t look bad.…
Heidi Zorn’s happiness stems from a lifetime of helping people pursue their health and healing journeys. “Making people happy all day makes me happy,” Zorn tells me happily. Zorn and…
It may not typically trend on Twitter (I still refuse to call it “X”) like Taylor Swift, Caturday or anything election related, but to me, the hottest topic on people’s…
My overall philosophy is that our natural state of being is happy,” says Lucas Handwerker, a subconscious guide and spiritual counselor from his somewhere between Woodstock and Kingston home. “Being…
Happiness for me is being in a good mental space, healthy and connected to nature,” says Nkoula Badila, a native of Hudson, NY who’s making a unique and profound impact…
“If in our daily life we can smile, if we can be peaceful and happy, not only we but everyone will profit from it. This is the most basic kind…
“An ordinary sunny day with no plans and the ease that comes with maturity.” That’s how Hudson-based Pilates instructor Nicole Meadors Keegan defines happiness. But she also finds joy and…
Attention stressed out fellow mountaineers! If you’re feeling anxious, panicked or just agitated by something, don’t try to fix it (that’s not a mistake or typo, keep reading). To ultimately…











